Services and Rates
The first step…
A 20 min initial consultation is available for free to see if we would be a good fit to work together and what kind of service is right for you and your needs.
Insurances accepted (check with your policy for coverage information):
Apostrophe
Bright Health
United/Optum
Cigna
Aetna
TriWest
Sliding scale and scholarships are available for qualifying individuals.
All services are provided online using a confidential and secure, HIPAA-compliant video conferencing service.
Services
Teletherapy
Individual
50 min - $120
Couples/Family
50 min - $160
Online talk therapy, sessions are typically weekly, 50 min visits to process thoughts and emotions, identify issues, and work on building resiliency and skills. These sessions are focused on traditional therapeutic approaches, mental health issues, complicated stress, trauma, and relationship/life issues.
Group Teletherapy
50 min - $40-80/individual/session
Online group therapy, sessions are typically weekly, 50 min sessions to process emotions, practice skills, and get support from peers. Depending on demand, groups may be formed for children, teens, or adults for a variety of issues, such as school/social skills, parenting, medical issues, ADHD, or LGBTQIA2S+ support.
Virtual Play Therapy
50 min - $120
Online play therapy with you and your child using various toys, art supplies, talking, and games. Sessions are usually 50 min, depending on how old your child is and how they are able to engage over video. Caregivers are included in the session for skills building, relationship building, and coaching. The therapist and child may work one-on-one at times if appropriate.
The goal of play therapy is to help the child and caregiver process emotions, behaviors, trauma, and more using the language of play.
See Play Therapy for suggested play therapy items, and other resources.